MENU CYCLE · DAY 14KOCHI · IN

We do the food.
You do you.

Chef-curated meal plans, calibrated to your goals and delivered to your door six days a week. Built for athletes, busy professionals and anyone who wants to eat better without planning every meal.

Weekly or monthly plans. Pause anytime.
Spaghetti Bolognese — this week’s chef-made meal from Edibles, Kochi
◉ ON THE MENU · DAY 14
Spaghetti
Bolognese
55Carbs
37Protein
13Fat
CHEF-MADEDELIVERED DAILYKOCHINO ADDED PRESERVATIVESFRESH TODAYCHEF-MADEDELIVERED DAILYKOCHINO ADDED PRESERVATIVESFRESH TODAYCHEF-MADEDELIVERED DAILYKOCHINO ADDED PRESERVATIVESFRESH TODAYCHEF-MADEDELIVERED DAILYKOCHINO ADDED PRESERVATIVESFRESH TODAY
/ THE DIETS

3 diets.
One kitchen.

Pick the way you want to eat — we'll handle the cooking, portioning, and delivery. Same chefs across every diet, calibrated for your goal.

/ HOW IT WORKS

Four steps.
Six days a week.

01

Pick your plan

High Protein, Balanced, Low Carb, Keto or Custom Nutrition. Choose the approach that fits your goal.

02

Tell us about you

Share your goals, allergies, preferences and dietary requirements so we can recommend the right plan.

03

We cook fresh

Prepared fresh every morning using real ingredients, standardised recipes and carefully controlled portions.

04

We deliver

Insulated delivery across Kochi, Monday to Saturday, between 7 AM and 10 AM.

/ FULL TRANSPARENCY

Every gram,
on the label.

Each meal comes with its nutrition on the label. Track your macros from your account, or just trust the maths.

Example Daily Nutrition · Balanced Plan
1,820kcal
Illustrative nutrition values. Individual calorie and macronutrient requirements vary according to body profile, goals and activity levels.
Protein
120g
Carbs
180g
Fat
55g
Fibre
32g
/ THE KITCHEN

One kitchen,
one obsession.

The Edibles kitchen in Kochi
“Cooked fresh every morning, portioned to the plan, and out the door by 7.”
/ DELIVERY

We drop in Kochi,
between 7 and 10 AM.

KOCHI · 09°56′N 76°16′E

Cooked each morning, delivered across Kochi in insulated boxes.

11 areas live

Not on the map? Message us — we add areas as the routes fill up.

/ FAQ

Common
questions.

Yes. During signup, you can tell us about allergies, intolerances, dislikes and dietary preferences. Our team will review your requirements and advise which plans or menu adjustments are available. Please speak with our team before ordering if you have a severe food allergy.
Daily between 7 AM and 10 AM, Monday to Saturday. Sunday is a rest day for the kitchen.
Anytime. Skip days, pause for vacation, switch plans — all from your account, no calls required.
Microwave-safe, recyclable kraft boxes with peel-off lids, packed in insulated bags for the drive.
We work with trusted suppliers and prioritise fresh, quality ingredients selected to meet our kitchen and nutrition standards.
◉ READY?

Skip the cooking.
Keep the results.

Weekly or monthly plans. We cook six mornings a week and deliver across Kochi.

Start your plan